S2, EP10 | Ashley Yeo - #OTW To Managing Your Energy Better

Ashley Yeo不仅是马来西亚资深的商业律师，还是三位孩子的妈妈。作为一家律师事务所的创办人，她每天都在繁忙的工作和家庭之间寻找平衡。除了法律工作，Ashley还是小红书上最受欢迎的马来西亚法律博主之一，擅长用简单易懂的方式解释复杂的法律概念，帮助观众更好地理解法律。我们特别邀请她来到我们的播客，分享她是如何在事业和家庭中自如切换，同时保持充沛的精力。

在这一集中，Ashley将与我们探讨她是如何通过管理精力而非时间来应对忙碌的生活。她会分享自己“工作与生活融合”的理念，告诉我们如何在工作、家庭和社交媒体之间合理分配精力，确保每一件事都井井有条。对于那些希望提升工作效率并找到生活平衡的听众，这集节目必将为你带来不少启发和实用建议。

Ashley Yeo is not only a commercial lawyer in Malaysia but also a mother of three. As the founder of her own law firm, she juggles the demands of a busy career and family life every day. In addition to her legal work, Ashley is one of the most popular Malaysian legal content creators on Xiao Hong Shu, where she simplifies complex legal concepts to help her audience better understand the law. We’ve invited her to our podcast today to share how she navigates between her career and family while maintaining her energy and focus.

In this episode, Ashley will discuss how she manages her energy, rather than just her time, to handle her hectic life. She will share her concept of "work-life integration" and explain how she prioritizes her energy between work, family, and social media to keep everything running smoothly. For those looking to boost their productivity and find a better work-life balance, this episode is sure to offer plenty of insights and practical advice.

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